It treats a range of soft tissue injuries from strains, headaches to chronic lower back pain. At the clinic many questions will be asked including your occupation and hobbies to ascertain if lifestyle habits could be causing the problem, we look at ways to change this - for example being aware of your posture and also will give clients self stretches to do at home to reduce the severity of the injury. Below are some of the common reasons people look into receiving massage;
- Lower Back and Sciatic pain
- Headaches
- Muscular cramps
- Tight muscles causing tension issues
- To increase flexibility
- Tendonitis
- Increases oxygen in the blood, sometimes on up to 10-15% after a massage.
- Strengthens the immune system
- Stimulates the release of endorphin's, the body's natural pain killers, into the brain and nervous system.
- Helps relieve anxiety or depression
- Helps increase blood circulation, which delivers more oxygen increasing healing time to injuries.
- Joint mobility
- Relieves sore muscles after exercise
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